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X-WR-CALNAME:Inner Space Chelmsford
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SUMMARY:Goodbye To Anger, Frustration and Irritation
DESCRIPTION:Mondays 2nd; 9th; 16th & 23rd November.    7.00 pm – 8.30 pm\nWe will be looking at and understanding\n  • The price of anger and the effects on our health, behavioural and\nemotional wellbeing.\n• Reflective learning and ways to deal with anger by understanding the\nanger process.\n• Our thoughts, choices and attitudes in taking responsibility for\ntransforming anger.\n• Communication and assertiveness, and how this plays a part in letting\ngo and moving from anger to peace.\n
URL:https://www.chelmsfordinnerspace.org.uk/events/goodbye-to-anger-frustration-and-irritation/
ORGANIZER;CN=Inner Space Chelmsford:MAILTO:
CATEGORIES:Monthly Seminars
LOCATION:Unit 62 right side of reception block) Waterhouse Business Centre Cromar Way CM1 2QE
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