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Monthly Seminars

Sunday 23rd February

Sleep better, sleep well

While you rest, your brain stays busy, overseeing a wide variety of biological maintenance tasks that keep you running in top condition and prepare you for the…

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Sunday 1st March

Freedom from Inner Resistance

We instinctively become resistant to new knowledge, particularly about ourselves. This new insight upsets our sense of who we are and we feel inner resistance because we…

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Saturday 7th March

Dealing With Anxiety

Life is full of twists and turns, highs and lows, it’s a perfect recipe for anxiety. When our house lacks some vibrancy, we give it a fresh…

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