Experience peace, inner strength and clarity through 'yoga for the mind'.
Raja Yoga meditation is an open-eyed technique that can be used by anyone, anywhere - whilst travelling, working or being at home. Whether you want to learn how to relax, be more concentrated and creative, or searching for personal enlightenment, this course can satisfy each of those needs.
4 one-hour sessions – this course is for those who are new to Raja Yoga meditation
Learn how to:
- meditate anytime, anywhere
- experience the beauty of the true self
- understand the nature of consciousness
- connect with and be empowered by the Divine
- use your spiritual qualities and powers to enhance your relationships
Meditation, an Inner Journey – Sister Jayanti
