September 2026
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
Building Resilience
It’s not just about bouncing back, but bouncing forward. Discover tools to stay resilient.
Positive Thinking in a Nutshell – Brentwood Program
FREE EVENT – everyone is most welcome Join us for a practical and uplifting workshop exploring how the way we think affects our feelings, energy and everyday experiences. During the session, we will look at how to:- • Understand your thoughts and feelings • Tap into the natural positivity of your mind • Let go…
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
October 2026
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
November 2026
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
‘Pop-in’ Lunchtime Meditation Tuesdays 12.30- 1.30pm
An opportunity to relax and unwind. Spend some time in quiet reflection in a peaceful atmosphere, with soft music, guided meditations and periods of silence that will calm the mind and rest the body. Feel free to stay for an hour or less – whichever suits your day.
No event found!
